How to get 6-Pack Abs: 5 Tips to a Strong and Healthy Core Who doesn’t want a flat and toned belly? The good news is that you can build a 6-pack far easier than you realize. With some determination, hard work, and the 5 tips below you’ll be on your way to having the flat abs of your dreams! 1. Drink Water! It’s so important to keep yourself well-hydrated. I’m sure you hear this all the time, and there’s a reason for that!Read More →

What if I told you that I have a recipe that will get your kids to eat a butt load worth of vegetables in one sitting, and they’ll be begging for more? What if I told you that it will also result in them possibly using a knife? Okay, one of those statements is miraculous – the other is terrifying.Read More →