Coaching your inner champion.
Sign up to join the #semienlightened community. Get a little happier, a little kinder, and a bit more peaceful.  
HERE'S HOW I CAN HELP 

Download my free evidenced based behavior management tips HERE.
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Sign up for my free monthly virtual parenting class HERE.
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Get the tools and support you need to raise a well-behaved child HERE.
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Learn more about my online nutrition, fitness, and lifestyle program HERE.
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Schedule a 20 minute call to learn about my 1 day intensive designed to help you become the champion of your own health and happiness.
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Workshops and Keynotes

Want me to speak at your next event? Contact me HERE. 
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