Let’s keep it real, ladies!


Ladies, can we all just be real for a moment?  Can we?  Just one hot minute, can we all just put our cards on the table and be honest with each other?

How many of us have started towards the doors of a new group fitness class, looked into the window, saw all the fit and perfect women in the room and thought, “Oh God.  Oh God.  OH GOD OH GOD OH GOD.”  Show of hands?

How about how many of us, mid jump during a series of jumping jacks, experienced the horrifying sensation of a little spritz, a little tinkle…you know?  A little leakage. Read More