I’m sorry for the title of this blog post, but if I had called it: “Nutritional Yeast FAQs” you probably would have skipped right over it, and I have some good info to share with you.
I’m a bit of a nerd when it comes to learning about a new superfood. I get excited like a kid at Christmas time! I start to ask myself, “What is it? What makes it so super? Will I like it or will I gag like that time I tried wheatgrass?”
See? Total nerd.
So you can imagine how I felt when I saw my fellow healthy food nut, Holly G, post a picture of her yummy egg wrap sprinkled with nutritional yeast.